Episode-by-episode discussion of Breath by James Nestor — how badly most of us breathe, and the ancient techniques that fix it. Each episode takes one chapter and turns it into something you can use today. Part of Back Pain Podcast.
1 episodes listed below. All 10 are on Apple Podcasts, free, no signup.
We discuss it chapter by chapter, but nothing replaces reading it. This is an Amazon affiliate link — it costs you nothing extra and it helps pay for the show.
10 episodes in this show, 1,100+ across the whole network, and a new one every day.
More chapter-by-chapter shows: Why We Sleep · Mind Your Body · Outlive · Everything Is Tuberculosis
Educational commentary and review only — not affiliated with, endorsed by or sponsored by James Nestor or the publisher. All discussion is transformative and used under Fair Use. No copyright infringement intended. As an Amazon Associate we earn from qualifying purchases.