Episode-by-episode discussion of The Body Keeps the Score by Bessel van der Kolk — how trauma lives in the body, and the paths back out of it. Each episode takes one chapter and turns it into something you can use today. Part of Burnout Books to Podcasts.
2 episodes listed below. All 32 are on Apple Podcasts, free, no signup.
Season three opens with healing in community: chorus, rhythm, and theater. Why embodying a role and moving in sync with others restores what trauma stole — agency and a voice.
The series finale: van der Kolk's closing argument. Trauma is now our most urgent public-health issue — and healing is possible. The complete takeaway from The Body Keeps the Score.
We discuss it chapter by chapter, but nothing replaces reading it. This is an Amazon affiliate link — it costs you nothing extra and it helps pay for the show.
32 episodes in this show, 1,100+ across the whole network, and a new one every day.
More chapter-by-chapter shows: No Bad Parts · Atlas of the Heart · Why Has Nobody Told Me This Before? · Don't Believe Everything You Think · The Courage to Be Disliked · Stop Saying You're Fine
Educational commentary and review only — not affiliated with, endorsed by or sponsored by Bessel van der Kolk or the publisher. All discussion is transformative and used under Fair Use. No copyright infringement intended. As an Amazon Associate we earn from qualifying purchases.